Here's all you need to know about this diet, which includes plenty of fresh produce, very little meat and is known to be good for your heart.
This is being done to make grounds for medical bail, the ED told the court
On World Cancer Day, Dr J B Sharma, Senior Consultant, Medical Oncology, Delhi based Action Cancer Hospital, lists out some diet dos and don'ts for those undergoing treatment for cancer
A special court here on Thursday rejected Videocon founder Venugopal Dhoot's plea which claimed that his arrest by the Central Bureau of Investigation in the alleged loan fraud involving former ICICI Bank CEO and MD Chanda Kochhar was illegal. The CBI court also rejected applications of Chanda Kochhar and her husband Deepak Kochhar for home food, beds, mattresses and chairs. The court directed jail authorities to provide them diet food in consultation with the medical officer.
A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.
A fibre-rich food will help you lose weight and control blood sugar spikes, advises rediffGURU Rebecca Pinto.
A new study conducted by researchers at the Stanford University Medical Center suggests a low-fat diet rich in vegetables, fruits, whole grains and beans has twice the cholesterol-lowering power of a conventional low-fat diet.
rediffGURU Radhika Iyer Talati explains how yoga can help you stay fit and healthy.
'When they took my name, I went numb.' 'Before I went on stage, my dress got caught in my shoe!' 'I said, stay calm.' 'Then I started walking and was like, okay, now think of what you're going to say, quickly!'
All of us know that eating at least five servings of fruit and vegetables a day is very important. But the latest advice from nutrition experts is to include a vast spectrum of colourful ones in your diet for maximum gain.
Kiran Bhatt, a cosmetologist with a PhD in nutrition, explains how poor hygiene and lifestyle can impact your skin's health causing infections.
Neeraj Chopra's foreign training stints in the last few years forced him to include non-vegetarian diet as vegetarian food was not easily available abroad.
Olympic champion Neeraj Chopra's Paris Games preparations will be put through a stern test when he begins his season in the first leg of the prestigious Diamond League one-day meet series against a star-studded but familiar field, in Doha on Friday.
'I have been through a lot of auditions and the first thing we are told is that there will be intimate scenes and we have to be okay with it.' Luckily, there is no bold content in Commander Karan Saxena.'
Fitness expert Sumit Dubey explains what you must do in order to lose weight quickly.
Foods rich in folate, vitamin B 12, vitamin C, D, K and iron are known to increase the platelet counts.
If you are not eating enough of the right food, it can lead to deficiency of certain chemicals leading to anxiety and depression. Here are some tips on what to eat to avoid such a state.
Aam Aadmi Party Rajya Sabha MP Sanjay Singh Friday reiterated his party's allegation that a deep conspiracy is being hatched against Delhi Chief Minister Arvind Kejriwal and anything can happen with him in prison.
Did you know that pineapples are low fat and good for diabetics?
Here are a few foods for fitness buffs, that will help build up and energise muscles.
Fitness expert Brinda Sapat has created a special diet and fitness regimen for readers that will enable them to lose upto 10 kilos in two months.
Turmeric, carrots, garlic and strawberries. It's time to include them in your diet.
Prioritising portion control fosters a healthier approach to well-being in the long run, explains Shilpa Joshi.
There is hope for us non-vegetarians. At least some enlightened judges believe diet is a personal choice. Here's to Maansh Wapsi.
Around 7.4 per cent of Indians aged 60 and above are affected by dementia. This number is expected to rise from the current 8.8 million to 17 million by 2036, marking a 97 per cent increase.
The golden rule is to change your toothbrush when it starts to 'flower', says rediffGURU Shyam Jamalabad.
If you're looking to trim the flab, here's what your diet should include.
If you are overweight, try and lose a few kilos. Watch the calories in your diet as excess weight can contribute to insulin resistance, warns Dr David Chandy.
A well-balanced diet is not only about health -- it also serves to enhance your beauty!
If you want to shed the pounds without staying hungry, here are 10 foods that will actually help you do just that.
'Stay consistent, work hard and show up especially on the days you don't feel like it at all,' says the actor and mom of two.
The weight category sports at the Olympics are wrestling, boxing, taekwondo, judo and weightlifting. Most of these are combat sports and weight categories are designed to match athletes with competitors of similar size.
Your child's nutrition is not a difficult deal if you can understand what they like and reasons behind it.
Maintaining a heart-healthy diet is easier than you might think, but it does require a life-style change. Read on to learn more.
Don't feel like indulging in a heavy meal? Try this tasty salad preparation.
Sharmila Nicollet and Kenny Bednarek have been dating since 2020, the year he won his first silver medal at the Tokyo Olympics.
Guys, here's what your diet must include in order to keep your energy levels up through the day.
Instead of helping us lose weight, starvation encourages fat build up by slowing down our metabolism. Instead of beating the urge to eat, you can use it to your advantage by eating fat fighting foods. Here are some that may increase your fat-fighting ability.
